By Brianna Hansen
As you’ve probably heard before, February is American Heart Month, a time when us humans are reminded to show our hearts a little extra love. But our pets help us do that year-round when they insist on walks, nudge us for a play session, offer stress-relief cuddles, or greet us at the door like we’re the greatest thing since sliced bread. So let’s shift that attention back to them and explore ways to keep their hearts healthy too!
Just like us, dogs and cats can experience heart disease … some issues are genetic, while others develop with age, or are influenced by lifestyle. But the good news is that many of the habits that keep our hearts strong can also help our pets thrive.
Movement tops the list. Daily walks, backyard ball chases, feather hunts, or a game of laser pointer all get blood pumping and muscles moving. Regular walks for dogs (2-3 per day) provide a strong base for cardiovascular fitness and weight management. For cats, interactive play is especially important. Those short bursts of activity mimic hunting instincts and provide meaningful exercise, necessary even for indoor-only felines who rule the home from their windowsill.
Nutrition matters too. A balanced, age-appropriate diet helps prevent obesity, which puts extra strain on the heart. While it’s tempting to share snacks or offer endless treats, portion control is actually an act of love. If your pet’s waistline is starting to disappear, it may be time to chat with a vet about healthier options.
Stress reduction also plays a crucial role. Predictable routines, mental stimulation, and safe spaces help keep anxiety in check. For most pets, a calm environment means a calmer heart. Even something as simple as a daily cuddle session counts. Think of it like emotional cardio!
And of course, routine veterinary care is a cornerstone of health. Subtle changes like coughing, fatigue, reduced appetite, or trouble breathing can be early signs of heart trouble, but they’re easy to miss without regular checkups. Veterinarians can detect murmurs, irregular rhythms, or other concerns long before they become serious.
Caring for your pet’s heart does not have to feel overwhelming or expensive. Many organizations, including Humane Animal Partners and Faithful Friends, offer low-cost wellness services that make preventive care more accessible. These visits can help catch potential issues early and keep your pet on a path toward a longer, healthier life.
So, while you’re thinking about heart health, remember the furry friends who already have yours! A little exercise, mindful feeding, and regular care goes a long way toward keeping every heart in your home beating strong.
– Look for the this month’s Humane Animal Partners (HAP) sponsored by Tito’s Handmade Vodka featured adoptable pets in the print version of this month’s issue, linked here.
