Kathy Nowrey, owner of Harmony Spa, works out at FIT on Rockford Road. Photos by Jim Coarse Ready, Set, Sweat! Leeann Wallett Dec 28, 2017, Community, Slider Articles 1.08kViews Share on Facebook Tweet on Twitter The New Year offers some trendy options to spice up your health and wellness regimen, but you still have to put in the workContinue Reading